About
here are some videos going over some combinations and techniques you can practice at home or in your own in the gym on a heavy bag, focusing on attacking and defending when you are sparring/fighting, we can focus on mixing all the tools you have available to use within a fighting environment and being able to mix them together
You can also join this program via the mobile app. Go to the app
Overview
Kick
.1 step
Bag Work
.2 steps
Price
Bane Dundavan, £10.00/month
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Bane Dundavan
Private1 Member
